He knows money. She studies happiness. Together, experts Brian Ford and Bright Dickson discuss ways to grow your financial confidence and live happier.
Aleksandra Medina is back to talk more about tips that can help Gen Zers move forward financially.
While navigating her own journey with money, Aleksandra Medina co-founded Frich, a social finance app.
Cybersecurity expert Matt Toussain joins the podcast to highlight the top scams that are costing all generations–Gen Z included–money and ideas to help you protect yourself.
There’s a lot to know when it comes to investing—especially when you’re just starting out. Here are some of our favorite strategies and steps you can take to help you feel more confident.
The confidence and growth mindset of entrepreneurs can also be helpful traits to have when it comes to your personal finances
Caring for an aging parent comes with financial and emotional challenges. Learn how to plan, manage costs, and support loved ones with confidence.
Financial conversations don’t have to be stressful. Discover how to openly discuss finances with your family and set goals together.
Rebalancing your financial portfolio can be a smart investment strategy. Here’s what it takes to rebalance—and how the same principles can be applied to your life.
Can good financial habits—like living within your means—help to build your confidence? And can developing good mental habits—like practicing gratitude—do the same?
Discover the impact of social comparison on financial habits and find actionable tips to achieve financial wellness and clarity.
Take a values-based approach to spending and enjoy the financial and well-being benefits of saving.
Feeling confident about borrowing starts with examining your financial beliefs and establishing good financial habits.
Sharing the good and the not-so-good upfront can be liberating—and the key to giving both sides what they want.
Learn how a former professional athlete overcame his fear of failure, evolved into a financial master, and now empowers others to take control of their financial journeys.
Jedidiah Collins, former pro NFL player, applied the lessons he learned as an athlete to finances—and empowers others do the same.
Leadership is a mindset—and it’s one that can help you in your career and with managing your personal finances.
A credit score is like a report card for one of the major components of your financial life. In this episode, learn the steps you can take to help earn yourself a top score.
Grab your headphones and listen to some more podcast gold—snippets of our best financial wellness advice from three years of Money and Mindset.
This highlight reel features some of our best tips for growing your financial confidence—along with fresh insights that can help you feel more in control of your money.
Taking control of your money can help you feel more fearless about the future.
Caroline Adams Miller combines science-based research with real-world examples to talk about how goal-setting can support your overall well-being.
Having a sound strategy for managing and reducing debt can help you stress less and focus more on the things that matter most.
Understanding the ways we think and feel about money can help you make better money decisions and avoid common pitfalls.
Building financial confidence when you’re young can make a big difference in your future well-being.
The Financial Independence, Retire Early movement may not be for everyone—but its principles can help you figure out and reach your retirement goals.
Writing a personal purpose statement can help you grow more confident in life—and with your money.
Sometimes, being a bit more open about money can help strengthen relationships.
Get help figuring out your goals—and tips on how to actually accomplish them.
Success as a leader often equates to more money. And while being great at your job is worth a lot, inspiring others to be great in their roles can be even more valuable.
It’s never too late—or too early—to start saving for retirement. Wherever you are in your career, these saving and investing tips can help set you up for success.
Want a pro to help you craft a successful financial strategy? Fortunately, good advice isn’t hard to find.
Job crafting may be able to help you turn the job you have into a job you love.
Figure out where you are financially—and chart a path to help you get where you want to be.
Learning about personal finances can help change your life and lift up the people around you.
Learn the feel-good science behind giving, and find out how you can be more charitable regardless of your financial situation.
Want to reach your future hopes and dreams? Starting good financial habits in your 20s and 30s will make a major difference.
When we invest in things that reflect and support our values, we’re better able to find joy.
You pick your partner based on many things, from physical attributes to emotional traits to maybe even their astrological sign—but what about their money mindset?
Learn how to create change in your life and finances using the “fresh start” effect.
The way we think and feel about money can significantly affect how it influences our lives. Find out how to change your money mindset for the better.
When things get difficult, control what you can and let go of what you can’t. The result can be a wave of optimism that pushes you to accomplish great things—even in troubled times. In this episode, hosts Bright Dickson—a recovering pessimist who specializes in positive psychology—and Brian Ford—a natural optimist who specializes in financial well-being—reveal how controlling what you can and understanding what you can’t control can lead to a healthier, more productive mindset.
Educating yourself is one of the best ways to beat the investing scaries. Get schooled on the emotional side of investing and how to beat the anxiety that sometimes comes with investing.
Becoming an investor can be easier than you think—and with the right mindset, it can even be downright exciting.
Join podcast hosts Brian Ford and Bright Dickson as they talk about finding what you can control—and what you may need to let go of—when it comes to your money.
Bright and Brian are joined by Valorie Burton, founder of the Coaching and Positive Psychology Institute, to share tips on the benefits of financial self-reflection.
Stress is a natural part of life—and it’s not always a bad thing. Here’s why some stress is healthy, and how to use it to your advantage.
It’s hard to hit what you can’t see—but having a vision can help you flourish.
Success is not one-size-fits-all—but your success starts with your mindset.
How do your finances make you feel? Even if the answer is “not great,” luckily there are things you can do to make that feeling better.
Whether your parents taught you a lot about money growing up or very little, you can help set your kids up for a financially confident future.
Explore concepts like burnout and quiet quitting and learn how you can feel more engaged with work while creating a better work-life balance.
Are you dreaming of business ownership? Already a business owner? Or even just looking to advance your career? Bright and Brian talk entrepreneurship and share learnings that can help with any of the above.
Can tidying up really change your life? You might be surprised by how much better getting organized can help you feel.
{3}
Bright Dickson is a teacher and student of positive psychology with experience in resiliency, leadership, and group dynamics. As an expert in positive psychology, she works with people to increase optimism, connection, and performance through greater awareness. She earned a B.A. from Columbia University and a master’s of applied positive psychology from the University of Pennsylvania.
Brian Ford is the head of Financial Wellness at Truist and the author of the book “The 8 Pillars of Financial Greatness.” As a financial expert and teacher, he aims to bring simplicity and ease to financial education. Brian has dual bachelor’s degrees in business management and marriage, family, and human development from Brigham Young University, as well as a master’s degree in personal finance. As a financial coach, Brian helps people and businesses reach their financial goals and achieve their dreams.
Everyone’s journey is unique. Get articles and advice across many areas of your life, from outsmarting debt to investing in your values. We’re here to help you improve your mindset, boost your confidence, and achieve your goals.
